Learn. Prepare. Find Support.
Breastfeeding resources
for your next step.
Find practical guides, on-demand classes, and a caring team to support your breastfeeding journey.
Project Milk Mission Handouts
Quick guides for your breastfeeding journey.
FREE PDF GUIDE
Breastfeeding Survival Guide
A quick-reference guide covering early feeding, latch, breast care, and signs your baby is getting milk.
FREE PDF GUIDE
Pumping Cheat Sheet
A handy reference for getting started with pumping, routines, and returning to work.
More guides you can read and save.
Free educational resources from the U.S. Office on Women’s Health and the CDC. Each link identifies its source.
DOWNLOADABLE PDF
Your Guide to Breastfeeding
A comprehensive breastfeeding guide from the U.S. Office on Women’s Health.
PUMPING & STORAGE
Pumping and Storing Breastmilk
Explore pumping and milk-storage information from the U.S. Office on Women’s Health.
GETTING STARTED
Breastfeeding Basics
Find breastfeeding information and links to newborn feeding topics from the CDC.
Watch at Your Own Pace
On-demand breastfeeding classes.
Before you begin: To access free breastfeeding videos and request free breastfeeding supplies, you must be enrolled in Ohio Medicaid and reside in Butler, Cuyahoga, Franklin, Mahoning, or Summit County.
Please confirm that you meet both requirements before watching the videos and completing the form to request free breastfeeding supplies. If you do not meet these requirements, video access is available for a small fee. Contact our team with eligibility questions.
Support beyond the page.
Classes & Support Groups
Connect with Project Milk Mission virtually or in your community.
From Our Blog
Read Project Milk Mission articles on breastfeeding, returning to work, family support, and more.
Refer a Mom
Help a pregnant or postpartum mom connect with breastfeeding education and support.